{"title":"Pompano","description":"\u003cp style=\"margin: 0in; line-height: 115%;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eFarm Specifications:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0in; line-height: 115%;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-indent: -.25in; line-height: 115%; mso-list: l3 level1 lfo3; margin: 0in 0in 0in .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e1.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif;\"\u003eFish Grown in \u003cspan style=\"mso-tab-count: 2;\"\u003e   \u003c\/span\u003e: Sea Water \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -.25in; line-height: 115%; mso-list: l3 level1 lfo3; margin: 0in 0in 0in .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e2.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif;\"\u003eType of Farms\u003cspan style=\"mso-tab-count: 2;\"\u003e   \u003c\/span\u003e: Salty Ponds \/ Cages in Sea \/ Cages Near to Sea\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0in; line-height: 115%;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0in; line-height: 115%;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003ePompano Fish Biology Spec : \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli style=\"text-indent: -0.25in; line-height: 115%;\"\u003e\n\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif;\"\u003e       Whole Fish Size\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e: 0.7-1.5 kg per fish\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-indent: -0.25in; line-height: 115%;\"\u003e\n\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif;\"\u003e       Bones in Fish \u003cspan style=\"mso-tab-count: 1;\"\u003e \u003c\/span\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e    \u003c\/span\u003e: Less bones\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-indent: -0.25in; line-height: 115%;\"\u003e\n\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif;\"\u003e       Muscle Structure: Soft muscle\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpFirst\" style=\"text-indent: -0.25in; line-height: 115%;\"\u003e\n\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; color: #1d1d1d; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: BN;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e\u003cspan style=\"font-family: Arial, sans-serif;\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1d1d1d; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: BN;\"\u003eNutrients\u003cspan style=\"mso-tab-count: 1;\"\u003e          \u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e     \u003c\/span\u003e: Omega-3 \/ EPA-DHA \/ Selenium \/ Zinc \/ magnesium\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoListParagraphCxSpLast\" style=\"text-indent: -0.25in; line-height: 115%;\"\u003e\n\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; color: #1d1d1d; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: BN;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e    \u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1d1d1d; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: BN;\"\u003eProtein\u003cspan style=\"mso-tab-count: 2;\"\u003e             \u003c\/span\u003e\u003cspan style=\"mso-tab-count: 1;\"\u003e   \u003c\/span\u003e : 13 gm \/ 100 gm of fish.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; line-height: 115%;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1d1d1d; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: BN;\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 10.0pt; line-height: 115%; font-family: 'Arial',sans-serif; mso-bidi-language: TA;\"\u003eRDA guidelines recommends protein intake of 8 gm \/ KG of the body weight \/ daily\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; line-height: 115%;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1d1d1d; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: BN;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0in; line-height: 115%;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eHealth Benefits of Pompano Fish on Periodical Consumption\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli class=\"MsoListParagraph\" style=\"text-indent: -0.25in; line-height: 115%;\"\u003e\n\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; color: #1d1d1d; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: BN;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e   \u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; color: #1d1d1d; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: BN;\"\u003e🧠\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #1d1d1d; mso-font-kerning: 0pt; mso-ligatures: none; mso-bidi-language: BN;\"\u003e Excellent Brain Food for Children\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-indent: -0.25in; line-height: 115%;\"\u003e\n\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e      💖\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e \u003cspan style=\"color: #1d1d1d;\"\u003eGood For Heart\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-indent: -0.25in; line-height: 115%;\"\u003e\n\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e      💪\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Packed with essential amino acids for muscle development.\u003c\/span\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp style=\"margin: 0in; line-height: 115%;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eHow to Preserve Nutrients in Fish:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0in; line-height: 115%;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: justify; text-indent: -.25in; line-height: 115%; mso-list: l0 level1 lfo2; tab-stops: list .5in; margin: 0in 0in 0in .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; mso-bidi-language: TA;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e1.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji'; mso-bidi-language: TA;\"\u003e🔥\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-bidi-language: TA;\"\u003e Low Flame Cooking: Cook on a low flame to retain nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify; text-indent: -.25in; line-height: 115%; mso-list: l0 level1 lfo2; tab-stops: list .5in; margin: 0in 0in 0in .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; mso-bidi-language: TA;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e2.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji'; mso-bidi-language: TA;\"\u003e🛢️\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-bidi-language: TA;\"\u003e Less Oil: Use minimal oil to keep it healthy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify; text-indent: -.25in; line-height: 115%; mso-list: l0 level1 lfo2; tab-stops: list .5in; margin: 0in 0in 0in .5in;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; mso-bidi-language: TA;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e3.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji'; mso-bidi-language: TA;\"\u003e🚫\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-bidi-language: TA;\"\u003e No Deep Frying: Avoid deep frying to prevent nutrient loss.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; text-align: justify; line-height: 115%;\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0in; line-height: 115%;\"\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif;\"\u003eBest Way to Cook \u003cspan style=\"mso-tab-count: 2;\"\u003e                  \u003c\/span\u003e:\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eFry \/ Curry \/ Barbeque \/ Baking \u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/2484\/4265\/collections\/S.POMPANO_-_Whole_Fish.png?v=1771226667","url":"https:\/\/fishness.in\/collections\/silver-pompano.oembed","provider":"FISHNESS","version":"1.0","type":"link"}